From a high school alt grunge garage band to Yoga instructor, Lesley Frick has had an eclectic life.  We learn how she went from helping at risk Indigenous youth to working through her own addiction with alcohol.  Since moving to St. ...

Party mentor, employer, and one of my best friends!  I've known Ian Kossey for over 35 years.  A bit of our experiences together and what he's been able to accomplish in life just by being himself!  Now a father of 10 year old tw...

What motivates someone to become mayor?  Maureen Miller has been the mayor of St. Paul for the last 8 years.  Now that she's made it public that she's not seeking a third term, she's coming on this podcast to talk about her experience...

Why would someone want to move from Niagra Falls to St. Paul Alberta for retirement?  Just one of the reason's I wanted Donna Bedore to come on the show.  Since moving to the area a few years ago, she's also been a very active volunte...

He's been the detachment commander for the St Paul RCMP for only 6 months and already has made a strong impression with the community.  Staff Seargent, Dennis Silliker is making himself one of the most accessible members this area has seen...